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“Olesia is not your generic nutritionist.

She takes a holistic approach, going beyond just telling you what to eat or avoid. She recommended specific tests to get to the root of my issues and helped me understand my body in a way I never have before.

I always felt inspired after our sessions, with a clear and actionable plan. She even tailored her cooking suggestions to my skill level! I am beyond grateful and can't recommend her enough."

-Aleksandra

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CLARITY PACKAGE

4 sessions

This is perfect for you if:

  • You have 1-2 concerns that you’d like to address.

  • You need guidance to begin your journey, but feel confident to continue on your own after.

  • You’re ready to dip your toes in and start taking control of your health.

  • Have a specific topic you’d like to dig deep into (such as anti-inflammatory nutrition, or how to eat for balanced blood sugar).

  • Have a good knowledge of nutrition, but need help building sustainable habits.

What it is:

Package Description:
This is for the person who’s ready to stop guessing and start feeling really good — with expert support every step of the way.

This package is designed to offer comprehensive, personalized support to help you feel your best — physically, mentally, and emotionally.

What it includes:

  • One 60-minute Initial Session: We’ll take a deep dive into your health history, current symptoms, lifestyle, and preferences — from how you cook and shop to what’s felt confusing or overwhelming in the past.

  • Three 45-minute Follow-Up Sessions: These check-ins keep you supported and on track. We’ll discuss what’s working, what’s not, and adjust your holistic health plan and recipe guide based on your real-life experience.

  • Personalized Holistic Health Plan: You’ll receive expert, evidence-based recommendations tailored to your body — including nutrition, supplements, and lifestyle strategies.

  • Custom Recipe Collection: Get a curated recipe guide aligned with your unique needs, preferences, and goals — nourishing, simple, and never boring.

  • Ongoing Online Support: You’ll have access to me for questions, guidance, and encouragement — Monday to Friday, 10am–6pm, throughout our time working together.

  • 10% Off Professional-Grade Supplements: Gain access to my curated supplement dispensary, with a discount on high-quality, practitioner-only products (available in the US & Canada).

Price: $597 CAD

(Payment plans available upon request)

Good to know: All programs may be covered by your health insurance.

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TRANSFORMATION
PACKAGE

8 sessions

This is perfect for you if:

  • You want more than just quick tips — you want deep change.

  • You are looking to address a specific metabolic concern (such as prediabetes, insulin resistance, weight gain, etc.), a gut health concern (SIBO, post-antibiotic recovery, IBS, Candida, microbiome imbalances, etc.), or others.

  • You have been stuck in cycles of “trying everything” but nothing works

  • You want to explore the power of both science and mindset.

  • You want more intensive support & accountability to help you implement new habits & stay on track long-term.

  • You have some sense of what might help you feel better, but need guidance to put it all together.

What it is:

This is for the person who’s ready to go all in — not just to tweak, but to truly transform.

Whether you’re dealing with complex symptoms, burnout, or simply want deeper support, this package offers the time, space, and expert guidance to unravel what's really going on — and build lasting change from the inside out.

What it includes:

  • One 90-minute Initial Session: We’ll map your entire health story — from symptoms and struggles to lifestyle patterns, food preferences, and daily rhythms — so we can understand not just what’s happening, but why.

  • Personalized Holistic Health Plan: A fully customized roadmap including nutrition, supplements, lifestyle strategies, and nervous system support — all designed to meet you where you are and evolve with you.

  • Mindset & Behavior Coaching: This is where true transformation happens. Together, we’ll identify and gently shift limiting beliefs, support habit-building, and create routines that feel realistic and empowering.

  • Chef-Curated Recipe Collection: As a professional chef, I’ll create a recipe guide that fits your goals, tastes, kitchen skills, and equipment — so nourishing yourself feels joyful, not stressful.

  • Seven 45-Minute Follow-Up Sessions: In these sessions, we’ll check in, fine-tune your plan, troubleshoot real-life obstacles, and continue building momentum. Your plan and recipe collection will be updated after each one to stay fully aligned with your evolving needs.

  • Ongoing Online Support: Need support between sessions? You’ll have direct access to me through my practitioner platform or email for ongoing guidance, accountability, and encouragement.

  • 10% Off Professional-Grade Supplements: Gain access to my curated supplement dispensary, with a discount on high-quality, practitioner-only products (available in the US & Canada).

Price: $1018 CAD

(Payment plans available upon request)

Good to know: All programs may be covered by your health insurance.

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HOLISTIC NUTRITION Q&A SESSION

1 hour phone or video call

This is perfect for you if:

  • You’re looking for professional input on a specific issue — without committing to a full coaching package.

  • You’ve been doing your own research and need help cutting through the noise to figure out what actually applies to you.

  • You want a second opinion on a nutrition plan, supplement protocol, or recent lab results.

  • You’re managing symptoms and need a trusted space to ask questions — free from judgment or oversimplified advice.

  • You're curious about working together long-term and want to start with a single session to see what it’s like.

What it is:

This is a 60-minute, one-on-one video call where you can bring any nutrition or wellness questions to the table — no ongoing commitment required.

Whether you're curious about specific supplements, want clarity on lab results, need help navigating food sensitivities, or are simply feeling stuck and unsure where to start, this session is designed to give you clear, actionable guidance from a qualified expert.

It’s your time to ask anything — and leave with insight you can trust.

Price: $119 USD

Good to know: All programs may be covered by your health insurance.

REAL STORIES FROM REAL CLIENTS

NOT SURE WHERE TO START?

Let’s chat.

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Book a free, 25-minute discovery call with me and let’s chat.

No pressure, no strings attached.

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